维护健康 (以前的健康和效率)
人类对持续健康,坚强的活力,不过年龄的持续发展,仍然像一世纪前一样强烈. 在现代健康运动或饮食补充剂的普及之前,拉斯马斯·拉尔森·阿尔萨克 (Rasmus Larssen Alsaker) 提出了一个简单,经常具有革命性的,关于实现和保持身体健康的观点. 他的书,现在题为维护健康 (以前是健康和效率),是任何寻求了解身体自修能力和简单,自然生活的深刻影响的人的基础文本. 这不是一系列时尚或快速修复;相反,阿尔萨克提供了一个系统,逻辑的框架来培养真正的健康,消除误解层,揭示有关营养,卫生和生活方式的基本真理. 对于那些与现代健康建议的复杂性扎的听众来说,阿尔萨克的明确,无的建议提供了令人振奋的回归,以我们当代世界中惊人的力量共的核心原则.
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About this production
Human narration by a volunteer reader from LibriVox.org, the public-domain audiobook project. LibriVox volunteers record literary works whose copyright has expired in the United States, releasing the resulting recordings into the public domain.
维护健康 (以前的健康和效率) by Rasmus Larssen Alsaker. The underlying text is in the U.S. public domain. We do not republish any modern copyrighted edition, translation, or commentary.
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